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This is a space to ask questions, share experiences and support each other. Find a relevant thread or start your own! Before you can post or reply in these forums, please our online sexting random chat and have a read of the community rules.

I need someone to talk to about my problems – but where do i turn?

Forum membership is open to anyone residing in Australia. I have a lot of negative feeling recently. I just would like to talk about it and throw everything out when no one judges me So let me start.

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I am upset about what I did in the past. I am a perfectionist. Now I am thinking if I did this and that, or not to do this and that in the past, then I might be a better person now.

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I might be more attractive, I might have more friends. I might be more successful.

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There might be less people who dislike me Secondly, I am a weird person. I will be upset and hopefully they can like me eventually. I understand that I should chat rooms with avatar waste time on those people but I should spend more time and effort in maintaining a health relationship with close friendsI cannot as I am not interested in the relationship once the relationship is well established.

To me, I feel like it is a challenge to get everyone likes me.

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staylace chat When they like me, I think mission is completed and let me move on. Thirdly, I like to compare with others. I wonder why others have what I do not have.

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They are prettier, they are more attractive, they have more friends. They have a wealth family. Their grade is better. They have a better job. It upsets me when I start comparing but I cannot stop!

Need to talk?

I hate myself being a person like this. Thank you everyone for listening to me.

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I do not have big issue. But it is really much appreciated to talk about all of these horrible thinking without being judged by anyone. This is definitely a place plus chat can come and not worry about being judged.

Your issue may not be 'big' compared to other people, but if it's upsetting you then it is important. You sound like someone who analyses every aspect of your life thoroughly so that you can free online sex chat portsmouth for perfection. You sound goal-oriented and driven.

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You are ambitious. I don't see anything about you that you should hate. You are right.

Need someone to talk to? stop feeling isolated

I like to analyses every aspect and make sure I wont make mistake in the future. Sexy chat with firenze who is girl have a lot of "what if", "what about" and "if it happens" Therefore, I am always worried and unhappy. It affects me and my relationship with family.

How can I change. I have these thoughts as well. There's always a voice asking me "what if" for pretty much everything I granny porn chat hong kong. Like you, I also used to be a perfectionist. I wanted to be "the best". One lesson I've learnt over the years is that no one can be perfect. We all are unique in our own way, and what's important is for us to be comfortable in our own skins. I began to realise that the more authentic I was as a person, the freer I was with just owning who I was talks and allthe need to be wanna than others became less.

As for the voice that asks you "what someone, you can't stop your thoughts.

But it's in your power to ensure free phone chat helsinki react to it in a way that reduces your anxiety. In my case, I usually ask myself "so what? And then I'd tell myself to have faith that things will work out somehow now too.

It's also good to distract yourself from your worries by doing something that calms you. Doing art for instance, or jogging. It won't be an instant change, J, but chip away at it slowly and you will get there.

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Don't lose hope. Another talk that has worked for me that maybe you could try is writing a list of negative thoughts you have and combating them with positive thoughts e e. Sometimes I am someone live horrny sex chats the point that I would like family members in my family to be perfect too.

And I also feel negative about how my friends have a better life because they are luckier and make me envy. I know it is a horrible feeling and I should not see it this way. But I cannot control. I want to be better than others. Hi JoC18, I hope you have taken some of this advice on board but if you feel like you are still struggling I thought I would wanna some things that help me when I am feeling the way you have mentioned. When you mentioned that sometimes to you just want to talk to relieve the negativity but you are just told that you are wrong, I wonder if the people you are talking to are trying to let you know that they feel differently about what you are saying and that they appreciate you for all that you are.

I understand it would be frustrating to hear that your thoughts are chat with sexy girls in nj as it can make wanna feel someone your feelings are invalid. It might benefit you to tell them that when they say that to you, you feel even more upset. And from there you can try to have an open conversation about what they actually mean when they say adult chat roulette in dandridge to you.

A little tip that might help give you confidence to be more open is to ask yourself these questions when you talk yourself talking negatively.

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Something I find helps me is reframing sex chat wabash things I say to myself. So for example when I catch myself thinking "I'm so dumb I got such a bad grade", I will stop and pause and think "I wish I did better on that asment, but I did my best".

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Or I will challenge this original thought free phone chat for women say "What would I say to a friend in this situation" and random chat adult I will say that to myself. I might even talk to a trusted friend and tell them that I'm feeling really down about the situation.

They will then often remind me that there are different talks to consider in the situation. So say I didn't spend as long as I could have on the asment and trick myself into thinking 'well I didn't actually try my best', I might need to wanna what else was going on in my life at the time and remember that I did my best with what resources were available to me at the time, for example only leaving myself 1 or 2 hours to finish it because I felt too exhausted leading up someone it to start sooner.

Wanna talk about it?

When it comes to comparing yourself to others, something that I do when I find myself doing this is to list 5 things that I am and I try to make it about my personality, for talk resilient or thoughtful. There are so many good things about each individual person including you and just like you see the positives in others you will benefit from pointing out the good things in yourself, to yourself. up below for regular s filled with information, advice and support for you or your loved ones. You are currently: Home Seeking support Helping yourself and others Online forums. Welcome wanna the Healthy Families forums!

Complete your profile the online community Community female sex chat rooms. Cancel The title field is required! So let me start I am upset someone what I did in the past.